Watch Michelle’s incredible and inspiring story here. At 270 pounds, with crippling Postpartum depression after the birth of her second child and on strong antidepressants that contributed to weight gain, she had tried everything to get over her mental illness…except get into the gym. The minute she began regular work outs she started on the road to recovery. Now she’s 100 pounds lighter; medication and depression free! She’s an example of what experts hope is a growing trend. Some we spoke to say mild mental health issues should and could be treated with exercise first, pills second.

Ever wanted to know what you hand holding style tells you about your relationship? You can read a lot more than you think from the way you grip your mitts. At least I was surprised… We are handed the details by a Toronto couple’s therapist. Here’s the video! Enjoy and start embracing 😉

I sure didn’t. In this unscientific study we (armed alongside a University of Guelph Microbiologist) took samples from 50 cell phones on the streets of Toronto. Turns out our gadgets are breeding grounds for germs, fecal matter, even medicine-resistant super bugs! Yuck. Watch this, then get the antibacterial wipes out!